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Appetite Antidote

E-books

Normal price

16.00€

Member price

8.48€

Buy at member price and get FREE access to the best prices in Europe with an account top-up of 46.49 EUR/every 14 days. Skip or shop the top-up. Read more about the benefits.

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Product information
Purchase Information

"Appetite Antidote" is your comprehensive guide to understanding and managing your appetite in a healthy and sustainable way. In this e-book, you'll discover practical strategies, tips, and techniques for curbing cravings, controlling portion sizes, and making mindful food choices. From understanding the psychology of appetite to identifying triggers and developing healthier eating habits, this guide covers all aspects of appetite management with empathy and insight. You'll learn how to differentiate between physical hunger and emotional hunger, as well as how to respond to cravings without giving in to unhealthy impulses. With tips on meal planning, mindful eating, and stress management, "Appetite Antidote" empowers you to take control of your eating habits and cultivate a balanced and sustainable approach to nutrition. Say goodbye to dieting roller coasters and hello to a healthier relationship with food and your body with this essential resource as your guide. "Appetite Antidote" is your comprehensive guide to understanding and managing your appetite in a healthy and sustainable way. In this e-book, you'll discover practical strategies, tips, and techniques for curbing cravings, controlling portion sizes, and making mindful food choices. From understanding the psychology of appetite to identifying triggers and developing healthier eating habits, this guide covers all aspects of appetite management with empathy and insight. You'll learn how to differentiate between physical hunger and emotional hunger, as well as how to respond to cravings without giving in to unhealthy impulses. With tips on meal planning, mindful eating, and stress management, "Appetite Antidote" empowers you to take control of your eating habits and cultivate a balanced and sustainable approach to nutrition. Say goodbye to dieting roller coasters and hello to a healthier relationship with food and your body with this essential resource as your guide.

Membership

By purchasing products with member pricing, you will be automatically signed up for a membership. The first 3 days, you will have a “Freemium” membership and on day 3, you will be charged 46.49 EUR, which will be converted 1:1 into credits and deposited into your AllBeActive.com account. You can top-up and shop, skip the top-up, or cancel your membership anytime.

Appetite Antidote

16.00€

8.48€

Membership

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