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Stress Management

E-books

Normal price

20.80€

Member price

11.66€

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Product information
Purchase Information

"Stress Management" is your essential handbook for navigating life's challenges with resilience and calm. This ebook provides practical strategies and proven techniques to effectively manage stress in all aspects of life. Learn how to identify stress triggers, develop healthy coping mechanisms, and create a balanced lifestyle that promotes mental and emotional well-being. Discover relaxation techniques, mindfulness practices, and time management skills to reduce stress and enhance productivity. Whether you're dealing with work pressures, personal relationships, or daily responsibilities, this comprehensive resource equips you with the tools to cultivate inner peace and thrive in the face of adversity. Take charge of your stress levels and regain control over your life with "Stress Management." "Stress Management" is your essential handbook for navigating life's challenges with resilience and calm. This ebook provides practical strategies and proven techniques to effectively manage stress in all aspects of life. Learn how to identify stress triggers, develop healthy coping mechanisms, and create a balanced lifestyle that promotes mental and emotional well-being. Discover relaxation techniques, mindfulness practices, and time management skills to reduce stress and enhance productivity. Whether you're dealing with work pressures, personal relationships, or daily responsibilities, this comprehensive resource equips you with the tools to cultivate inner peace and thrive in the face of adversity. Take charge of your stress levels and regain control over your life with "Stress Management."

Membership

By purchasing products with member pricing, you will be automatically signed up for a membership. The first 3 days, you will have a “Freemium” membership and on day 3, you will be charged 46.49 EUR, which will be converted 1:1 into credits and deposited into your AllBeActive.com account. You can top-up and shop, skip the top-up, or cancel your membership anytime.

Stress Management

20.80€

11.66€

Membership

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