Stress Management V2

E-books

Normal price

20.80€

Member price

11.66€

Buy at member price and get FREE access to the best prices in Europe with an account top-up of 46.49 EUR/every 14 days. Skip or shop the top-up. Read more about the benefits.

Don't know what to choose?

Chat with us now

Product information
Purchase Information

"Stress Management V2" offers advanced strategies and practical tools to effectively navigate and reduce stress in today's fast-paced world. This ebook goes beyond the basics, providing in-depth insights into neuroscience-backed techniques, resilience-building exercises, and personalized stress management plans. Discover how to harness the power of mindfulness, cognitive restructuring, and relaxation techniques to cultivate a calmer mind and body. Explore actionable tips for improving sleep quality, managing time efficiently, and fostering positive relationships. Whether you're tackling workplace stress, academic pressures, or personal challenges, this comprehensive guide empowers you to take proactive steps towards achieving long-term stress resilience and well-being. Embrace a healthier, more balanced life with "Stress Management V2." "Stress Management V2" offers advanced strategies and practical tools to effectively navigate and reduce stress in today's fast-paced world. This ebook goes beyond the basics, providing in-depth insights into neuroscience-backed techniques, resilience-building exercises, and personalized stress management plans. Discover how to harness the power of mindfulness, cognitive restructuring, and relaxation techniques to cultivate a calmer mind and body. Explore actionable tips for improving sleep quality, managing time efficiently, and fostering positive relationships. Whether you're tackling workplace stress, academic pressures, or personal challenges, this comprehensive guide empowers you to take proactive steps towards achieving long-term stress resilience and well-being. Embrace a healthier, more balanced life with "Stress Management V2."

Membership

By purchasing products with member pricing, you will be automatically signed up for a membership. The first 3 days, you will have a “Freemium” membership and on day 3, you will be charged 46.49 EUR, which will be converted 1:1 into credits and deposited into your AllBeActive.com account. You can top-up and shop, skip the top-up, or cancel your membership anytime.

Stress Management V2

20.80€

11.66€

Membership

Related products

Men’s Short Sleeve T-Shirt Jack & Jones Jcodragon Navy Blue

Lose The Belly Fat

Men's Sports Shorts Randy VSR Neoprene Swimming Blue

Men’s Sweatshirt without Hood Hurley One&Only Solid Soft green