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Diet Dash Dynamite

E-books

Normal price

20.80€

Member price

11.66€

Buy at member price and get FREE access to the best prices in Europe with an account top-up of 46.49 EUR/every 14 days. Skip or shop the top-up. Read more about the benefits.

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Product information
Purchase Information

"Diet Dash Dynamite" is a comprehensive eBook that introduces readers to the DASH (Dietary Approaches to Stop Hypertension) diet—an effective approach to improving overall health and managing hypertension. This guide provides practical insights and actionable tips for implementing the DASH diet, which emphasizes consuming nutrient-rich foods such as fruits, vegetables, whole grains, lean proteins, and low-fat dairy products while reducing sodium intake. It includes meal plans, recipes, and grocery shopping lists to help individuals adopt healthier eating habits and achieve their dietary goals. Additionally, the eBook discusses the benefits of the DASH diet beyond blood pressure control, including weight management, heart health, and overall well-being. Whether you're looking to lower your blood pressure or enhance your nutritional intake, "Diet Dash Dynamite" serves as a valuable resource to guide you towards a healthier lifestyle through balanced and sustainable dietary choices. "Diet Dash Dynamite" is a comprehensive eBook that introduces readers to the DASH (Dietary Approaches to Stop Hypertension) diet—an effective approach to improving overall health and managing hypertension. This guide provides practical insights and actionable tips for implementing the DASH diet, which emphasizes consuming nutrient-rich foods such as fruits, vegetables, whole grains, lean proteins, and low-fat dairy products while reducing sodium intake. It includes meal plans, recipes, and grocery shopping lists to help individuals adopt healthier eating habits and achieve their dietary goals. Additionally, the eBook discusses the benefits of the DASH diet beyond blood pressure control, including weight management, heart health, and overall well-being. Whether you're looking to lower your blood pressure or enhance your nutritional intake, "Diet Dash Dynamite" serves as a valuable resource to guide you towards a healthier lifestyle through balanced and sustainable dietary choices.

Membership

By purchasing products with member pricing, you will be automatically signed up for a membership. The first 3 days, you will have a “Freemium” membership and on day 3, you will be charged 46.49 EUR, which will be converted 1:1 into credits and deposited into your AllBeActive.com account. You can top-up and shop, skip the top-up, or cancel your membership anytime.

Diet Dash Dynamite

20.80€

11.66€

Membership

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